Видео

Details not for eating food kind coach ❤u

Am i the only one who got frustrated bc her phone was alwost dead

No breaks?????? So dead. 🥵

Why u so cute and charming Im in love deadass 💔

I want to try and do this for maybe a month?and see if there's any difference and results,I'll write here how many % I do daily😃 Day 1-47% Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14- Day 15- Day 16- Day 17- Day 18- Day 19- Day 20- Day 21- Day 22- Day 23- Day 24- Day 25- Day 26- Day 27- Day 28- Day 29- Day 30-

note to myself for future use: il est relax mais genre bof

Step one: be rich

Step 1: be rich

Skipping a workout makes me feel anxious all day. 😭

What is the 80/20 rule?

YEEEEEES!❤

Thudun take care ❤

Day 1 could only do 14minutes.hope I get some reminders from here to try every day.

Coach Nice work out I m doing maizi work out

It seems so good ❤🤤

Is there/Can u plz share a stage where u gained muscle 💪 without weights 🙏🏽 +routine

❤❤❤

【My Record】 2024年6月18日（火）DONE

Taste like Magic but not real cookie dough but super alternative

Thank you for this super-workout, Anna!!! You are awesome 💕🎀

Me:I should do this and be protective. also me:Stays in my room the whole day

Inspiring, you are amazing. Thank for Sharing that

Where is this place?

Was für eine tolle Gemüseauswahl. Bei uns gibt es zur Zeit nur vergammeltes Gemüse und Beeren nichtmal vernünftige Karotten. 😢 Der Gärtner um die Ecke hat wenigsten Salat und Gurken. Mehr wächst im Moment nicht da wir hier im Norden kaum Sonne hatten.

Viele Danke Ana, amazing!!

Check back in ten years 😅

Lionfield rn: NOT APPROVED! 😂😂

So beautiful 😍

Nope

It’s ok.

thank you

I love your workouts very much, thank you. Unfortunately the music I can not stand, I do them without noise. But thanks anyway.

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Nothing was happy in this sceme 😑 she just removed her baggy shirt ..and only this happened

And which do you have

Анна, ты супер, ты мой пример для подражания! Занимаюсь уже более 3-х лет по твоим видео, поначалу было очень тяжело, но как же приятно видеть прогресс и чувствовать, как твоё тело становится сильнее, включать в тренировки гантели сначала 3 кг, затем 5 кг. Обожаю твой канал и всё, что ты делаешь, просто лучшая сильнейшая девчонка! Спасибо за всё, что ты делаешь, с любовью, твоя российская фанатка 💜💜💜💜💜

can i just say, the first clip >>>>> u motivate me to live a good, healthy life while still having fun ❤

I enjoyed every moment of the exercises ❤❤

frfr bro

Girly I'm on my period right now I feel you

plssss can you do a tour of your house

All days are not same & it's absolutely okay😊

Make sure it’s not the original because moisture from the bathroom will ruin it.

Sweating so much but very grateful that I am still moving my body to stay healthy and young 😜

We are all connected and part of something so much more. This separateness is exactly what the powers that were wanted. A bunch of isolated loners to prey upon. If we don't commune we are easily controlled. Humans are in bad company in our own heads alone. This is proof. She's isolated and looks absolutely devoid of Joy. I bet she pays her taxes though. SMH.

I LOVE your videos!!❤

❤💙💚‌‌‌‌‌🇮‌🇱‌🇴‌🇻‌🇪‌🇾‌🇴‌🇺 💚💙❤

I keep coming back to this! 5th time and I get through this with less and less pauses! Anna dear, I never comment… but your work and dedication is amazing! Du machst das einfach super! Bravo 👏!!!

Having had to go through lots of food changes since 8yrs with IBS gas bloated and reflux heartburn😅. Its s been challenging to try out these food. I have lactose+gluten+onion garlic. Love kimchi but scared to try as cabbage is giving lots of bloating and pain😢